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	<title>Articles For Marketers &#187; Low Impact</title>
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		<title>What is Visalus?</title>
		<link>http://articles.fm/fitness-exercise/low-impact-fitness/what-is-visalus/</link>
		<comments>http://articles.fm/fitness-exercise/low-impact-fitness/what-is-visalus/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 14:23:28 +0000</pubDate>
		<dc:creator>SholesTheobald983</dc:creator>
				<category><![CDATA[Low Impact]]></category>
		<category><![CDATA[Visalus Compensation]]></category>
		<category><![CDATA[ViSalus review]]></category>
		<category><![CDATA[ViSalus scam]]></category>

		<guid isPermaLink="false">http://articles.fm/?p=31835</guid>
		<description><![CDATA[You probably landed on this page while a little research on Visalus. Take a look at this unbiased review below: What&#8217;s the fizzle about Visalus? Sure they have great marketing charm and enough excitement to light up any room, but is Visalus a smart choice as a business opportunity? Find out about the company, products, [...]]]></description>
			<content:encoded><![CDATA[<p>You probably landed on this page while  a little research on Visalus. Take a look at this unbiased review below:</p>
<p>What&#8217;s the fizzle about Visalus?</p>
<p>Sure they have great marketing charm and enough excitement to light up any room, but is Visalus a smart choice as a business opportunity?</p>
<p>Find out about the company, products, and compensation plan in this revealing Visalus review.</p>
<p>ViSalus Company Details</p>
<p>ViSalus Founders: Ryan Blair, Blake Mallen and Nick Sarnicola</p>
<p>Home Office Location: Troy, Michigan</p>
<p>BBB Rating: A, and is listed as a BBB Accredited Business since 2007</p>
<p>Meaning of Visalus: Vi = Life, Salus = Health and Prosperity</p>
<p>Founded: 2005</p>
<p>ViSalus Products</p>
<p>The Visalus Sciences? Body by ViT Challenge:</p>
<p>A 90 day challenge aimed at transforming your body &#8211; from weight loss to toning/building muscle.</p>
<p>Visalus has four different options to choose from when taking their 90 day challenge as a distributor:</p>
<p>Balance Kit $49, Shape Kit $99, Core Kit $199, Transformation Kit $249 You choose the kit that fits your needs &#8211; with the transformation kit intended for those who have the more intense fitness goals. Some of the products included in the kits, depending on which one you choose: Meal replacement shakes, Herb-based energy drink, fat burners, appetite suppressants, and a Vi-Pack which includes vitamins, minerals, antioxidants, and essential oils. *You can receive your next month&#8217;s kit for free if you refer 3 people to a kit of equal or greater value.</p>
<p>The ViSalus Compensation Plan</p>
<p>How much does it cost to become a Visalus distributor?</p>
<p>Basic Distributor &#8211; $49 (Would pay this plus one product kit. This is most basic and does not have all the benefits the options below have)</p>
<p>Executive Success System (ESS) &#8211; $499 (you don&#8217;t have to select a kit, this one contains a lot of products within)</p>
<p>ESS plus Extra Samples &#8211; $999 (the ESS with free samples to give out)</p>
<p>8 Ways To Earn Income With Visalus</p>
<p>1. Direct Sales/Personal Customer Commissions</p>
<p>2. First Order Bonus</p>
<p>3. Weekly Enroller&#8217;s Pool</p>
<p>4. Fast Start Bonus</p>
<p>5. Team Commissions</p>
<p>6. BMW Bonus</p>
<p>7. Leadership Pool Bonus</p>
<p>8. Ambassador Star Bonus</p>
<p>To be an active distributor in ViSalus, you must maintain an autoship of $125 Personal Qualification Volume monthly.</p>
<p>(You can also stay active by having $200 PQV in retail sales monthly)</p>
<p>The ViSalus compensation plan is Unilevel with compression. So you will earn money down through a certain number of levels in your organization. How many levels depends on your rank within the company.</p>
<p>Is ViSalus a good business decision?</p>
<p>Let&#8217;s take a look at some of the pros and cons of ViSalus:</p>
<p>Some Pros of ViSalus</p>
<p>Knowledgeable leadership in place</p>
<p>Many financial options for becoming a distributor &#8211; affordable</p>
<p>A lot of ways to earn an income &#8211; many bonus options</p>
<p>Products that will appeal to the general public</p>
<p>Some Cons of ViSalus</p>
<p>Some people think health products are &#8220;played out&#8221;</p>
<p>The use of Sucralose in their products, which is an artificial sweetner. This is a pro for some, but there are some complaints about this for some people.</p>
<p>It&#8217;s a product based company meaning once your sales volume stops so does your income.</p>
<p>Overall, ViSalus seems to be a great company with lots of product appeal. Read this article in its entirety by clicking on <a href="http://www.workwithtonyromo.com/visalus-review">Visalus</a> also check out more great articles by clicking <a href="http://www.workwithtonyromo.com">HERE</a></p>
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		<title>Swimming Workouts &#8211; A Low Impact Fitness Option</title>
		<link>http://articles.fm/fitness-exercise/swimming-workouts-a-low-impact-fitness-option/</link>
		<comments>http://articles.fm/fitness-exercise/swimming-workouts-a-low-impact-fitness-option/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 20:41:59 +0000</pubDate>
		<dc:creator>Brian Roberts</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[Low Impact]]></category>

		<guid isPermaLink="false">http://articles.fm/?p=131</guid>
		<description><![CDATA[Swimming for Fitness Swimming is an excellent way to keep in shape for those who don&#8217;t enjoy going to the gym and running on a treadmill or sweating their way through a stair climbing routine. Swimming activates all the main muscle groups in the body, and the intensity of the workout depends on the individual [...]]]></description>
			<content:encoded><![CDATA[<p>Swimming for Fitness</p>
<p>Swimming is an excellent way to keep in shape for those who don&#8217;t enjoy going to the gym and running on a treadmill or sweating their way through a stair climbing routine. Swimming activates all the main muscle groups in the body, and the intensity of the workout depends on the individual swimmer. Since swimming is performed alone, it can be less intimidating that taking up a team sport, seeing as the swimmer is only racing against their personal best times.</p>
<p>Before hitting the pool, the swimmer must be properly equipped with a competitive-style swimsuit, a waterproof watch, a tightly-fitting swim cap, and a pair of comfortable goggles that don&#8217;t pinch the face too much, yet aren&#8217;t so loose that they allow water to seep in through the sides. Many swimmers like to chart their progress in a training diary where they can log their times so that they can adjust their swimming workouts accordingly.</p>
<p>Writing the Routines</p>
<p>In order to gain maximum benefit from swimming for fitness, the swimmer will need to develop a series of swimming workouts that will evolve as the swimmer progresses with their craft. Generally, swimming workouts should consist of a short warm-up to get the muscles lubricated, a series of drills to build technique, kicking to strengthen the legs, pulling to strengthen the arms, a main set for stroke development and practice, and a cool down to help the muscles readjust after the workout.</p>
<p>Most swimming workouts last between 75 and 90 minutes, though they can be amended for shorter practice sessions. When reducing the length of swimming workouts always vary the parts that are lessened or cut out completely. Never omit either the warm-up or cool down sections of the workout, as that can cause injury.</p>
<p>It is critically important to rest between sets of strokes, since the most rest a swimmer gets, the faster they swim. When warming up and throughout the first sets of the workout, concentrate on using perfect technique as opposed to speed. If the mind begins to wander too much during swimming workouts, switch things up to avoid being caught in a rut.</p>
<p>Sample Swimming Workouts</p>
<p>Here are some sample swimming workouts, but remember these are only a guide for developing a personalized swimming program suited to the individual needs of the swimmer.</p>
<p>Workout 1</p>
<p>Warm-Up: 5 sets of 100 meters of stroke of choice, rest for 20 seconds between sets.</p>
<p>Kick Set: 5 sets of 50 meters with board performing kick of choice, rest for 20 seconds between sets.</p>
<p>Pull Set: 10 sets of 50 meter sprints with a leg float, rest for 20 seconds between sets.</p>
<p>Kick Set: 10 sets of 50 meter sprints wearing swim fins, rest for 20 seconds between sets.</p>
<p>Cool Down: 5 sets of 100 meters of stroke of choice, no resting between sets.</p>
<p>Workout 2</p>
<p>Warm-Up: 4 sets of 100 meters, one each of freestyle, backstroke, breaststroke, sidestroke or butterfly, resting for 30 seconds between each set.</p>
<p>Pre-Set: 4 sets of 100 meters, one each of freestyle, backstroke, breaststroke, sidestroke or butterfly focusing on proper technique, resting for 30 seconds between each set.</p>
<p>Main set: 400 meters freestyle, 200 meters backstroke, 200 meters breaststroke, 200 meters sidestroke or butterfly, resting for 30-60 seconds between each stroke.</p>
<p>Cool Down: 4 sets of 50 meters, one each of freestyle, backstroke, breaststroke, sidestroke or butterfly, swimming slowly, resting for 30 seconds between each set.</p>
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